Monthly Archives: June 2016

Let’s talk about: Muscle Tightness

Do you ever think you need to stretch more because your muscles feel tight? Or, have you ever wanted to increase your flexibility even though you could easily touch the floor leaning forward? Have you ever felt that it is suddenly hard to reach your feet to do your nails, but otherwise your...

Dance of Chaos

"We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst." Gabrielle Roth
Chaos. The very word triggers a flinch. Something that every individual has experienced and sometimes negatively resulting in bad stress. Unfortunately, this can then infringe on our health and...

What is CranioSacral Therapy

If you are familiar with Rising Sun Physical Therapy and our therapists you have most likely heard the words CranioSacral Therapy used in a consultation or during the course of your rehabilitation. Furthermore I, or your Rising Sun physical therapist, have probably even used this technique as a tool during your recovery. CranioSacral Therapy is a...