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Treat-Back-Pain-Without-Surgery Dec20th 2020

5 Ways to Treat Back Pain Without Surgery

Non-Surgical Back Pain Treatment Suggestions From Our Physical Therapist Back pain is serious business — but so is back surgery. If you’re plagued by nagging, chronic back pain, you might be willing to do just about anything to get that pain under control and return to your preferred way of life. That doesn’t mean, however,

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Can-your-diet-have-an-effect-on-aches-and-pains Dec10th 2020

Can your diet have an effect on aches and pains?

If the old adage is true, that you are what you eat, what are you right now? What if you knew that the things you put in your mouth are causing the aches and pains you are experiencing? Fortunately, changing your diet is one of the fastest ways to find relief and a physical therapist

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Nov20th 2020

How Physical Therapy Can Relieve Chronic Pain Long Term

Physical Therapy: The Logical Choice for Long-Term Pain Relief Chronic pain presents some very real challenges for sufferers. If you have a chronic condition that produces constant or recurring pain, you may already know that you need a long-term solution as opposed to a quick fix. Unfortunately, some of the medical solutions offered by medical

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Nov10th 2020

Tired of Sitting on the Sidelines? PT Can Help You Get Back to the Activities You Love!

There are few things more frustrating than finding yourself unable to be active. Whether it is due to an injury, illness, aging, or inactivity, when your body no longer lets you do the things you love it can be upsetting, to say the least. Fortunately, for most people, physical therapy offers an effective solution to

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pain-in-your-back-a-herniated-disc Oct20th 2020

Is that pain in your back a herniated disc? Here’s what you need to know.

At our physical therapy, we believe an educated patient is an empowered patient. That’s why we love helping our patients gain a better understanding of the health conditions they’re facing. Herniated disc is one of the most common conditions treated by a physical therapist. If you’ve ever wondered if your back pain is caused by

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Why-you-need-physical-therapy Oct10th 2020

Prehab. Why you need physical therapy before surgery.

If you have a surgery coming up, you probably have a long list of to-do’s and things to prepare before your operation. But one important thing to add to that list is scheduling a consultation with a physical therapist! Many people think that physical therapy is only needed after their surgery. But preoperative physical therapy,

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Sep20th 2020

If Arthritis Is Irreversible, Why Do I Need PT?

Arthritis Doesn’t Disappear — But Physical Therapy Is Still Good for What Ails You Did you know that at least 50 million Americans are struggling with arthritis? That’s a sizable chunk of the U.S. population, and there’s a good chance that you’re in that number. If you’ve already been diagnosed with a common form of

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6-Ways-to-stay-active-if-you-sit-at-a-desk-all-day Sep10th 2020

6 Ways to stay active if you sit at a desk all day

Millions of people spend several hours each day sitting at a desk. People who spend much of their day in a sitting position are at a higher risk of developing serious conditions such as obesity, diabetes, and cardiovascular disease. Many of these individuals may also be at risk of suffering from repetitive use injuries. It’s

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