You don’t need pricey gym equipment to feel your best! How often do you notice signs that your health could benefit from more physical activity? Let’s tackle a few of those reminders together. We know that sticking to a daily exercise regimen can be tough, but hey, no one ever said New Year’s is the
Category: Health
Are You Underestimating the Importance of Stretching?
Stretching Should Be For Everyone– Not Just Runners! Did you know that stretching is a critical part of a healthy daily routine? If you don’t have a stretching routine in place, you should start one right away! A good stretch is an excellent way to begin your day, regardless of your age or fitness level.
Have Stress-Related Headaches? Physical Therapy Can Help!
Are You Searching for a Natural Solution to Headache Pain? Stress headaches are no laughing matter, and sometimes a pill just isn’t enough to get rid of one. “Most headaches are harmless and resolve on their own,” according to Choose PT, “but severe headaches that recur frequently can affect your ability to do your daily
Are You Searching For a Way Out of Arthritis Pain? PT Can Help!
Living in Constant Pain Isn’t Your Only Option! Arthritis affects over 50 million people in the United States and is the leading cause of disability, according to the Arthritis Foundation. Arthritis can affect anyone at any age and can be severely debilitating for those who have it. However, those suffering from this condition can take
Restore Mobility & Decrease Your Joint Pain With Physical Therapy!
Are You Ready to Find Relief? Let’s face it: your joints aren’t treating you as well as they once did. You could be dealing with the aftereffects of an injury that has made it difficult for you to move around the way you used to. Or maybe you just have age-related arthritis, and everything is
5 Reasons to Pursue Physical Therapy
PT Can Make Your Pain a Thing of the Past Is acute or chronic pain interfering with your daily life? Do you need help recovering from back pain, joint pain, or an injury sustained in a car accident? Whatever condition you are dealing with, our clinic is here to help with Physical therapy. Our physical
Do You Have Hip and Knee Pain? Physical Therapy Can Bring Relief!
Pain Relief is Possible with PT Do you have debilitating or uncomfortable pain in your knees or hips? You’re not the only one who feels this way. Knee pain is a common condition, resulting in 19.4 million pain-related visits to a physician’s office each year, according to the American Academy of Orthopedic Surgeons! The knees
Physical Therapy Can Relieve Your Herniated Disc Pain
Are You Ready to Put an End to Your Pain? Do you ever find yourself complaining about persistent lower back pain? You could be suffering from a herniated disc. Herniated discs can occur anywhere along the spine, but they are most common in the lower back. Back pain can be caused by a variety of