Category: healthy tips

Physical Therapy Helps: You Don't Have to Rely on Medications for Pain Relief - Physical Therapy Can Treat Your Pain at the Source Jun20th 2021

You Don’t Have to Rely on Medications for Pain Relief – Physical Therapy Can Treat Your Pain at the Source

Are You Living with Pain? Physical Therapy Could be Your Solution Pain can be a helpful messenger, an alert that something in your body needs fixing with physical therapy ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set

Read Full Post

Say Goodbye to Those Aches and Pains with Simple Dietary Changes Jun10th 2021

Say Goodbye to Those Aches and Pains with Simple Dietary Changes

Did You Know Adopting an Anti-Inflammatory Diet Could Help with Pain Relief? Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you

Read Full Post

Become a Healthier Version of Yourself May20th 2021

Become a Healthier Version of Yourself with Physical Therapy!

Enhance Your Health and Wellness With Our Physical Therapy Services! Physical therapy improves the physical health of people who have injuries, illnesses, and medical conditions. An individualized program is a conservative approach to managing these types of problems. But it doesn’t do just that – it also improves overall health and wellbeing! Our innovative care strategies at Rising Sun Physical

Read Full Post

Living with Persistent Back Pain May10th 2021

Living with Persistent Back Pains? Physical Therapy Can Help With Relief

Move Without Back Pains With the Help of Physical Therapy Most Americans will suffer temporary back pains at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain

Read Full Post

Do You Need More Physical Activity Apr20th 2021

Do You Need More Physical Activity In Your Life? These 7 Tips Can Help

Become a Healthier YOU with These Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around and exercise.

Read Full Post

Living With Arthritis Can Be Painful Apr10th 2021

Living With Arthritis Can Be Painful – Physical Therapy Can Help

Don’t Turn to Medication for Pain Relief – Physical Therapy Can Get You Moving Again! Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain. If you’ve been losing more and more of your mobility and productivity due

Read Full Post

5 Reasons Why You Should Begin Stretching Today Mar20th 2021

5 Reasons Why You Should Begin Stretching Today

Did You Know Stretching Has Several Different Health Benefits? Some people think that stretching is an unnecessary part of exercising. The truth is that stretches are a necessary component of exercise. Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most

Read Full Post

Your Headaches Can Be a Thing of the Past Mar10th 2021

Your Headaches Can Be a Thing of the Past with Physical Therapy

Did You Know Physical Therapy Could Help With Headache Relief? If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as

Read Full Post