What an adventure! My story started with a lot of pain, frustration, and confusion. Here I was, about to turn 30 with neck problems from years of weightlifting with incorrect posture, not sure what to do next. Thankfully, I found Bettina and her wonderful practice, she was patient, yet challenged me with a plethora of knowledge + experience. She pushed me in all the right ways, and here I am nearly 2 months later PAIN-FREE, and feeling good again for the first time in a long time.