Quick tips to stay active as you age for a healthier you.
Isaac Newton had it right when he discovered the Law of Inertia. In short, a body at rest remains…
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Non-opioid treatment for chronic pain: Why you need physical therapy.
If you’re dealing with the misery of chronic pain, you may feel like taking opioid medication is the only…
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Prehabilitation
Prehabilitation–add a Physical Therapist to your multidisciplinary team for cancer treatment! “Prehabilitation is the process of enhancing functional capacity…
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Healthy Pastimes
The world is a staircase. Some go up, and some come down. We must ascend. From Accordion Crimes by…
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Healthy Habits
As you may know, there are lots of busy things happening at Rising Sun Physical Therapy and in all…
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Why Physical Therapists Use Pilates as a Tool
If you ever go to the gym or fitness studio, you may be familiar with Pilates. It is a…
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Let’s talk about: Muscle Tightness
Do you ever think you need to stretch more because your muscles feel tight? Or, have you ever wanted…
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Dance of Chaos
“We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic…
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CranioSacral Therapy in Big Sur
“It is said when the Eagle and the Condor share the same sky the world will come more into…