Category: Health

ergonomic training San Francisco CA Jun1st 2016

Ergonomics

Here’s a fundamental truth – the way you sit, stand, and move at work and at home has a huge influence on the muscular skeletal system. We all fall victim to bad posture, and especially at work. Neck pain, back pain, headaches, eye strains, we’ve all experienced it. But not very many people take an

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kinesio taping San Francisco CA May25th 2016

Kinesio Tape is Therapy Magic!

Have you ever wondered what the tape is your physical therapist uses to tape the surface of your injury? The one that comes in many different colors and is either applied as a thick band or as octopus legs spread out over the problem area? Well, that tape is called Kinesio Tape and it is

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manual therapy Francisco CA Apr2nd 2016

Cervical Radiculopathy

It’s not everyday that you wake up feeling completely free of stress and pain. Unless you took the opportunity to completely rest during our recent three-day weekend, it’s very likely that you’re feeling the after effects of being active! It’s not everyday that you wake up feeling completely stress free! However, being active has been

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