Category:

Do You Need More Physical Activity Apr20th 2021

Do You Need More Physical Activity In Your Life? These 7 Tips Can Help

Become a Healthier YOU with These Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around and exercise.

Read Full Post

Living With Arthritis Can Be Painful Apr10th 2021

Living With Arthritis Can Be Painful – Physical Therapy Can Help

Don’t Turn to Medication for Pain Relief – Physical Therapy Can Get You Moving Again! Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain. If you’ve been losing more and more of your mobility and productivity due

Read Full Post

5 Reasons Why You Should Begin Stretching Today Mar20th 2021

5 Reasons Why You Should Begin Stretching Today

Did You Know Stretching Has Several Different Health Benefits? Some people think that stretching is an unnecessary part of exercising. The truth is that stretches are a necessary component of exercise. Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most

Read Full Post

Your Headaches Can Be a Thing of the Past Mar10th 2021

Your Headaches Can Be a Thing of the Past with Physical Therapy

Did You Know Physical Therapy Could Help With Headache Relief? If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as

Read Full Post

Ready to Leave Your Aches and Pains Behind Feb20th 2021

Ready to Leave Your Aches and Pains Behind? Find Relief with Physical Therapy

Move Like You Used to with Physical Therapy! Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition, or an injury can

Read Full Post

Arthritis Can Hinder Your Daily Life Feb10th 2021

Arthritis Can Hinder Your Daily Life — Physical Therapy Can Help You Find Natural Relief

Our Natural, Safe, and Non-Invasive Methods Can Help You Move With Ease If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is

Read Full Post

Jan20th 2021

Move With Ease Once Again by Finding Relief for Your Hip and Knee Pains

Ready to Get Moving Again? Physical Therapy Can Help! Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or

Read Full Post

Jan10th 2021

Back Pain Can Have Many Causes – Could Yours Be From a Herniated Disc?

Are You Living with Persistent Back Pain? A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised of 24 bones, and five of them are found in the lower back. There are also nerves and intervertebral discs in the spine. Strange

Read Full Post