Move Without Back Pains With the Help of Physical Therapy Most Americans will suffer temporary back pains at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain
Become a Healthier YOU with These Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around and exercise.
Don’t Turn to Medication for Pain Relief – Physical Therapy Can Get You Moving Again! Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain. If you’ve been losing more and more of your mobility and productivity due
Did You Know Stretching Has Several Different Health Benefits? Some people think that stretching is an unnecessary part of exercising. The truth is that stretches are a necessary component of exercise. Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most
Did You Know Physical Therapy Could Help With Headache Relief? If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as
Move Like You Used to with Physical Therapy! Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition, or an injury can
Our Natural, Safe, and Non-Invasive Methods Can Help You Move With Ease If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is
Ready to Get Moving Again? Physical Therapy Can Help! Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or