Category: Pan Relief

How Improving Your Posture Can Eliminate Back Pain Feb20th 2023

How Improving Your Posture Can Eliminate Back Pain

We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked. Think about how you end a long day of school or work. Do you

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pre surgical rehab San Francisco CA Jul28th 2016

Prehabilitation

Prehabilitation–add a Physical Therapist to your multidisciplinary team for cancer treatment! “Prehabilitation is the process of enhancing functional capacity of the individual to enable him or her to withstand the stressor of inactivity associated with a surgical procedure” — Wikipedia What a concept! Not new, but just in recent years getting more attention. I have

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